This deliciousy fruity, antioxidants, fibre and gut health friendly probiotic filled parfait makes for a satisfying breakfast that is sweetened to your taste.
Kefir Blackcurrant Parfait
30g (or 2 tbsp) Streamline Less Sugar Blackcurrant jam
30g (or 2 tbsp) chia seeds
300ml plain kefir yogurt
30g low fat Greek yogurt or coconut yogurt
Toppings – Berries ( optional)
Mix the kefir yoghurt with the chia seeds; set aside for 5 min until the chia seeds soak up the kefir and become tender.
Mix the blackcurrant jam into the chia seed and kefir mix.
Divide the mix into two glasses (or mugs).
Add 1 tbsp each of Low fat Greek yogurt on top and then finish up with 20g of granola in each glass.
Top up with berries for even more fruit!