Streamline Less Sugar Fruity Oaty Milkshake

Fruity Oaty Milkshake

A delicious and super satisfying breakfast to start the day; it’s also perfect to take on-the-go sealed in a Streamline jam jar. Adjust the amount of jam and oat to get the sweetness and consistency just right for your taste.

50-75g Streamline Less Sugar Strawberry Jam

150g Frozen mixed summer fruits

25-50g Rolled oats

400ml Soya milk

Fruits, for topping

  1. Place the Strawberry Jam, fruits, rolled oats and milk in a food processor, blender or using a hand blender blend until smooth.
  2. Pour into empty jam jars and top with extra fruits.

Keep refrigerated and consume within 1 day.

Per serving (177g)
Calories 107kcal
Fat 2.6g
of which Saturates 0.4g
Carbohydrate 14.9g
of which Sugars 8.2g
Fibre 3.4g
Protein 4.3g
Salt 0.0g
  • Prep time 10 Minutes
  • Serves 4

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