Smarter Health Blog

Food, news, fitness and wellbeing tips for a sweeter life.

Sugar 'Reduced sugar' 'less sugar' 'sugar free'

Sugar. Dare to compare.

We all know we need to eat a healthy, balanced diet that is low in saturated fat, sugar and salt to keep our weight, cholesterol, blood glucose and blood pressure in check. However, whilst cutting down on sugar may seem rather simple at first, it isn’t that straightforward. Of course, you can choose reduced sugar,…

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Streamline Seville Orange Thin Cut Less Sugar Marmalade - great taste awards winner 2018

Streamline Seville Orange Thin Cut Marmalade is Great Taste Award winner 2018

Streamline’s Less Sugar Thin Cut Seville Orange Marmalade has won a star in the 2018 Great Taste Awards receiving fantastic feedback from the Guild’s judges: ‘This has a long finish and is a very pleasing example of Seville orange marmalade’ and ‘Visually the judges were impressed with the colour and texture. The peel was soft…

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Stay active, health, less sugar, reduced sugar, burn calories

The new green gym

Brits are burning a staggering 51,428 calories a year in the garden, according to a new study. Research commissioned by Argos found that the average green-fingered adult spends almost five more hours a week working out, compared to non-gardeners. Gardening can have a great impact on fitness, wellbeing and even sleep, the study found. Some…

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Healthier; portable picnic desserts; Streamline Jam; easy desserts; less sugar; reduced sugar

Deliciously portable picnic desserts

Bringing just the right dessert to a picnic can be a little tricky. Whipped cream can spoil, buttercream will melt and you’ll potentially need to pack (and carry) more plates and cutlery. Here’s our selection of dessert ideas that will look pretty enough to make your picnic feel like a party, without getting ruined on…

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Smart health

Is smart health technology here to stay?

‘The first wealth is health’ said Ralph Waldo Emerson, the American poet. A succinct, yet, eloquent statement which underscores a simple truth. No matter our background, our age or circumstances, our health is the foundation upon which everything else rests. Monitoring our own health is a relatively new phenomenon. This now includes technologies such as…

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