Food, news, fitness and wellbeing tips for a sweeter life.
We all know we need to eat a healthy, balanced diet that is low in saturated fat, sugar and salt to keep our weight, cholesterol, blood glucose and blood pressure in check. However, whilst cutting down on sugar may seem rather simple at first, it isn’t that straightforward. Of course, you can choose reduced sugar,…
Watch out for spooky treats and terrifyingly tasty bakes worth serving up on a fright night! All using scarily jammy tricks. Halloween is often associated with a lot of sugar and food colouring. So we’ve put together some ideas using your favourite reduced sugar jam to bake your spooky Halloween treats, adding flavour in the…
Streamline’s Less Sugar Thin Cut Seville Orange Marmalade has won a star in the 2018 Great Taste Awards receiving fantastic feedback from the Guild’s judges: ‘This has a long finish and is a very pleasing example of Seville orange marmalade’ and ‘Visually the judges were impressed with the colour and texture. The peel was soft…
Brits are burning a staggering 51,428 calories a year in the garden, according to a new study. Research commissioned by Argos found that the average green-fingered adult spends almost five more hours a week working out, compared to non-gardeners. Gardening can have a great impact on fitness, wellbeing and even sleep, the study found. Some…
Bringing just the right dessert to a picnic can be a little tricky. Whipped cream can spoil, buttercream will melt and you’ll potentially need to pack (and carry) more plates and cutlery. Here’s our selection of dessert ideas that will look pretty enough to make your picnic feel like a party, without getting ruined on…
From BBQs to picnics, summertime is the season for outdoor parties and get-togethers. And you can add to the fun by serving cocktails or mocktails in jam jars! Not only will they look pretty, you can also prepare and chill them ahead so you can spend more time enjoying yourself rather than just hosting. Here…
‘The first wealth is health’ said Ralph Waldo Emerson, the American poet. A succinct, yet, eloquent statement which underscores a simple truth. No matter our background, our age or circumstances, our health is the foundation upon which everything else rests. Monitoring our own health is a relatively new phenomenon. This now includes technologies such as…
‘Getting old is inevitable. Ageing is optional’ Anon. Financial security, independence, personal health and safety are certainly factors that determine the lifestyle you have at any age. But the quality of life you have as you get older will also depend on your approach to ageing. Here are some simple tips to help you look…
Christmas time just would not be the same without glittering ornaments and twinkling lights. Here are some enchanting and simple ways to add warmth and magic to your fireplace, dinner table and home. Jam jars with lights For a seasonal table centre piece or fireplace feature, take a few jam jars and add mini baubles…
Streamline’s Less Sugar Blackcurrant Jam has won a star in the 2017 Great Taste Awards, receiving fantastic comments from the Guild’s judges such as: ‘There’s a remarkable tartness to this jam that is completely in balance and comes through very naturally. Lovely smooth texture and brilliant level of acidity’; ‘a deep jewel colour and set…