Smarter Health Blog

Food, news, fitness and wellbeing tips for a sweeter life.

Smart health

Is smart health technology here to stay?

‘The first wealth is health’ said Ralph Waldo Emerson, the American poet. A succinct, yet, eloquent statement which underscores a simple truth. No matter our background, our age or circumstances, our health is the foundation upon which everything else rests. Monitoring our own health is a relatively new phenomenon. This now includes technologies such as…

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Jar upcyle; Streamline Foods; Less Sugar Jams and Marmalades

Make the festive season sparkle

Christmas time just would not be the same without glittering ornaments and twinkling lights. Here are some enchanting and simple ways to add warmth and magic to your fireplace, dinner table and home. Jam jars with lights For a seasonal table centre piece or fireplace feature, take a few jam jars and add mini baubles…

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Great Taste Awards 2017 winner Streamline Blackcurrant Jam

Streamline Blackcurrant Jam receives Great Taste Award

Streamline’s Less Sugar Blackcurrant Jam has won a star in the 2017 Great Taste Awards, receiving fantastic comments from the Guild’s judges such as: ‘There’s a remarkable tartness to this jam that is completely in balance and comes through very naturally. Lovely smooth texture and brilliant level of acidity’; ‘a deep jewel colour and set…

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health, balance, summer

Stay healthy this summer

The colder months are often associated with health issues however the summer brings along its fair share of bugs and sickness too. So here are a few things to be aware of and prepare for once the sun has arrived! Heat stroke and sunburn Heat related issues are very common over the summer months for…

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Streamline Less Sugar Fruit Jams and Marmalades

How well do you know your fruit?

Fruit and vegetables are rather incredible. We love them. They are an important part of a healthy diet and variety is as important as quantity. Packed with essential vitamins, minerals and fibre, they add fresh colour and flavour to our plates and some can make wonderful jam and marmalade preserves! Some even have unusual secrets……

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chinese stir fry healthy streamline jams and marmalades

A Chinese New Year full of colours and flavours

Based on lunar and solar calendars, the date of Chinese New Year varies each year, but always falls between late January and mid-February. Each year is represented by one of twelve animals, with 28 January 2017 heralding the year of the rooster! Chinese New Year traditionally means a time for families to get together over…

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