Smarter Health Blog

Food, news, fitness and wellbeing tips for a sweeter life.

Not just for breakfast…

Toast and jam. This classic breakfast requires no introduction (and hardly a recipe) but jam is so much more than toast perfect! From jam tarts to sponge cake fillings, doughnuts oozing with blush red strawberry flavour or a comforting bowl of porridge topped with deliciously fruity jam, who could fail to love these traditional favourites?…

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World Vegan Month recipes with less sugar

Veganism with a little less sugar

With World Vegan Month upon us, plant-based is getting a renewed focus and what better time to revisit our eating habits and try something different and positive. Everyone’s vegan journey is so unique, so wherever you are in this journey, we’ve prepared a round-up of our vegan recipe ideas to inspire you and as always,…

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Fruity baked camembertn recipe from Streamline Less Sugar Jams and Marmalades

New Year’s Eve party food

Hosting a New Year’s Eve party? Start the celebrations off with a bang with this delicious spread. After all, you can’t party all night without a full belly! Our fun canapé ideas and fabulous desserts will catch everyone’s eye and will kick start the New Year in style and with less sugar! Blackcurrant, tomato and…

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Sugar 'Reduced sugar' 'less sugar' 'sugar free'

Sugar. Dare to compare.

We all know we need to eat a healthy, balanced diet that is low in saturated fat, sugar and salt to keep our weight, cholesterol, blood glucose and blood pressure in check. However, whilst cutting down on sugar may seem rather simple at first, it isn’t that straightforward. Of course, you can choose reduced sugar,…

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