Smarter Health Blog

Food, news, fitness and wellbeing tips for a sweeter life.

Streamline Jam Jar Craft

Countdown to Christmas

It’s hard to believe it’s that time of the year already but with just a few weeks to go until Christmas, the clock is ticking and it’s time to start planning! SIX WEEKS TO GO (early to mid-November) Set your budget When it comes to Christmas it’s all too easy to spend spend spend! So start…

Read more
Streamline Less Sugar Jam Jar Halloween

BOO-tiful Halloween ideas

Whether you are looking for seasonal gift inspiration or spooky craft decorations, grab a few empty jam jars and let your creative pumpkin juices flow! Here are some ideas to give your home an extra-spooky feel this Halloween.   Re-use your empty jam jars to make spellbinding party goody jars! Paint the lids and jars…

Read more
Upcycled jam jars ideas streamlinefoods.co.uk

Give your jam jars a new lease of life!

Flowers are probably the most obvious choice to fill your jam jars with but jars are so versatile. They provide endless opportunities for giving thrifty but appealing gifts, crafting stylish decorations and of course, making practical yet lovely storage. Jam jars come in all shapes and sizes, some with easier to peel labels than others,…

Read more
Healthy

Keep your healthy glow this winter

There’s nothing quite like getting home from the chilly evenings and snuggling up in the warm with a hot cuppa and a few sweet treats. Temperatures may be dropping but two things will be on the up, the central heating and our favourite comfort foods and puddings. It’s a well-known fact that central heating dries…

Read more
Making your groceries last longer

Making your groceries last longer

We’re all spending more than ever on food, yet we’re wasting more than ever too, especially the fresh stuff. So, whilst planning meals and sticking to a shopping list can indeed help you reduce waste, what else can you do to make your groceries go further? Getting portions right will certainly help make the most…

Read more